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Sober Curious or Mindful Drinker?

#18 What's the Difference: Sober Curious or Mindful Drinker

Low No Drinker Magazine issues 6 & 7

Play Time:

4 minutes

Podcast cover for Low No Drinker Ep18 Sober Curious or Mindful Drinker: Which one are you?

Listen/Watch on all major platforms (and most of the little ones too)

Quick quotes:

"Sober curious and mindful drinkers have a lot in common but they come at it from a different place."

The conversation:

Ever wondered what people actually mean when they say they’re ‘sober curious’?
Not sure what’s involved in being a ‘mindful drinker’
Wondering which lifestyle choice would suit you best?

In this short episode Denise unpacks both terms and helps you get to understand the difference between them both.

Still not sure which is right for you? Take the 1st and only low/no drinking personality type quiz at to find out where you are on your journey and what to do next?

More from Low No Drinker



We also talk about:

Take the only low/no drinking personality type quiz and find out if you're sober curious, or a mindful drinker and what to do next. -

Get Ruby Warrington's book: Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol (I told you it was a long subtitle!) -*

*As an Amazon (or other) affiliate Low No Drinker may earn commission from qualifying purchases

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