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Active vs Passive Moderation Approaches to Changing Your Relationship with Alcohol
What's the difference between active versus passive moderation approaches, and might one work better than the other?

Denise Hamilton-Mace
Mar 14 min read


5 Low/No Brands Defying January in 2025
Not all low/no/light brands are jumping double-footed onto this bandwagon, preferring instead to bang the drum of low/no as a lifestyle...

Denise Hamilton-Mace
Jan 94 min read


Thou Shalt Go To The Pub
Lucky Saint is bringing together the biggest pub groups in the country to give away 100,000 free pints of Lucky Saint in...

Lucky Saint
Jan 63 min read


The Ultimate Guide to Your First Dry January
So you’ve decided to join the 15.5 million people who are giving Dry January their all for 2025, but you’re not quite sure what you’re...

Denise Hamilton-Mace
Jan 58 min read


Collaborators to Challengers: Big Drop Vs Alcohol Change UK in ‘Dry January’ Trademark Dispute
One of the UK’s leading alcohol-free brands, Big Drop Brewing Co, has successfully challenged a trademark on the term ‘Dry January’...

Denise Hamilton-Mace
Dec 28, 20243 min read


New Mindful Drinking Programme from La Maison Wellness
You've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like...

Camille Vidal
Jun 7, 20242 min read


Getting through Dry January
We're a few days in now, and if you're finding it more challenging than you expected, then give some of these tips a go:

Denise Hamilton-Mace
Jan 4, 20246 min read


Getting over the Hurdles to a Successful Sober October
Here are some hurdles you may encounter and some advice to help you vault your way into a happier, healthier and more peaceful alcohol-free

Duncan McLeod
Oct 7, 20237 min read


Can Hypnosis Stop me Drinking?
“Look into my eyes, not around the eyes... into the eyes...”
I hate to shatter the illusion but as a Hypnotherapist I have never uttered...

Louisa Evans
Sep 28, 20236 min read


How to keep momentum after a month off alcohol
Today, you wake up feeling just the same, but as the sun dawns, so does the slightest sensation of dread as you realise that your month...

Denise Hamilton-Mace
Feb 4, 20234 min read


From Dry January to Sober October: but what next?
So January the 1st hit, and you were so overcome with self-loathing from all of the overindulging of Christmas and the New Year that you...

Denise Hamilton-Mace
Jan 29, 20233 min read
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