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Denise Hamilton-Mace
Feb 81 min read
Food & drink trends 2025
The full report offers a fascinating look at what's shaping our entire food and drink landscape.

Denise Hamilton-Mace
Feb 13 min read
7 Real Changes Your Body Made During Dry January
After completing your month-long challenge and taking a complete break from alcohol for January, you may be noticing some changes...

Denise Hamilton-Mace
Jan 284 min read
Game Changer: Alcohol-Free Brands Score Big in Sports
The Eisberg and England Hockey partnership joins a growing selection of sports organisations teaming up with alcohol-free brands, but...

Denise Hamilton-Mace
Jan 266 min read
Lonely
I received a Facebook notification on my phone, and the preview lines said: Dear Low No Drinker Magazine, I feel really lonely...

Denise Hamilton-Mace
Dec 24, 20243 min read
15.5 Million Brits are off to a Booze-Free Start with Dry January
Nearly a third of the UK (29%) plans to take on the Dry January challenge this year. That’s roughly 15.5 million people swapping...

Denise Hamilton-Mace
Dec 19, 20244 min read
6 Reasons Not to Drink Low/No
There lots of articles out there telling you the whys and wherefores of drinking alcohol-free beverages, but the truth is, they're not...

Denise Hamilton-Mace
Dec 13, 20245 min read
9 Tips for a Sober Curious Christmas
It’s Christmas time, and there’s no need to be afraid… But, when you’re trying to work on cutting back your alcohol intake, the festive...

Denise Hamilton-Mace
Dec 11, 20243 min read
Preaching to the Unconverted
At the risk of alienating some (many?), the sheer volume of anti-alcohol rhetoric was simply overwhelming.


Zooz
Dec 10, 20242 min read
Zooz replaces booze: the mushroom-infused alternative for Dry January
Made with a blend of Lion’s Mane and Cordyceps Mushrooms, this all-natural, low-cal drink is the perfect alcohol-free treat to embrace...


Nu Wave
Sep 15, 20243 min read
Nu Wave: A Nu way to drink beer
NuWave alcohol-free beers are all about the added upsides. Expertly crafted using a powerful blend of mood-enhancing botanicals and...

Denise Hamilton-Mace
Jun 30, 20243 min read
Q&A: The Low/No-&-Light Drinker Personality Type Quiz
If you haven't taken the Low/No-&-Light Drinker Personality Type Quiz yet, this post should answer every question you have about it…

KAM Insights
Jun 11, 20244 min read
Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit
A quarter of UK drinkers are alternating between alcoholic and alcohol-free drinks when they visit pubs and bars, according to a new...


Camille Vidal
Jun 7, 20242 min read
New Mindful Drinking Programme from La Maison Wellness
You've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like...

Denise Hamilton-Mace
Apr 27, 20241 min read
What’s your low/no drinking personality type?
Discover your low/no-drinking personality type with the first and only quiz of its kind.

Shell Righini
Feb 18, 20245 min read
How to change alcohol culture within hospitality teams
We use alcohol to celebrate a fantastic shift & console if the shift has been stressful, If people don't want a drink, they can just opt-out

Denise Hamilton-Mace
Feb 9, 20242 min read
Scotland set to raise MUP to 65p. But will it help?
Plans to continue setting a minimum price per unit of alcohol and to increase it by 15p will go before the Scottish Parliament for approval


Denise Hamilton-Mace
Feb 1, 20242 min read
Brighton's alcohol-free bar closes: Farewell to Tørstigbar
Luke & Emmi opened Brighton's first alcohol-free bar in November 2022. They've had a tumultuous ride since then with complaints, council...

Janet Hadley
Jan 26, 20245 min read
Choose Sunrise: Tackling the Taboo in Workplace Well-Being
In my early career during the late 1990s, the words' depression' and 'anxiety' were spoken only in whispers and, generally, as...

Kelly Mercer
Jan 21, 20244 min read
Becoming More Me: A coach's journey
Alcohol-free me began on 12th August '23 whilst on holiday in Spain of all places. I woke up with yet another hang-over and hazed memory...

Hamish Renton
Jan 14, 20243 min read
Fat Jabs - A Game Changer for Low-and-No-Alcohol Innovations: Why will the new wave of weight loss jabs give a shot in the arm to new low-and-no product development?
Why will the new wave of weight loss jabs give a shot in the arm to new low-and-no product development?
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