La Maison Wellness is the Mindful Drinking platform for people looking to 'Remove, Replace, Reduce' alcohol, and this week, we've announced some big news:
You've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like a Healthy Hedonist.
Starting on July 1st!!
This is a perfect time for it; summer brings loads of gathering, socialising, and often drinking. This course will be your support to keep the fun this summer while being a mindful drinker.
MINDFUL DRINKING PROGRAMME:
What's it about?
Changing your relationship with alcohol can feel lonely sometimes, and doing it alone can feel hard; this program is the guidance, the support and the community you need to become the Healthy Hedonist you want to be.
This is not a 'get sober' programme; this is a programme to guide you in finding your balance in a way that works for you. By either cutting out or cutting down alcohol, together, we will go on the empowering journey of becoming a mindful drinker.
You will learn mindful drinking tips and techniques, discover a new way to drink with Mindful Cocktail recipes, and an introduction to the ever-growing low-and-no category and learn to live better with mindful practices.
What's included?
+ 6x Weekly Zoom call to learn my unique Mindful Drinking Method.
+ Introduction to the No & Low category with bespoke recommendations for your specific taste.
+ A Mindful Cocktail eBook with 25 recipes to make mindful drinking fun and delicious!
+ Weekly mindful practices to do in your own time and from the comfort of your own home, including yin yoga, meditation, breathwork, EFT tapping and sound healing.
+ Access to a private Facebook group to find your tribe and stay connected.
+ Access to me for extra support via email or WhatsApp.
Want the early bird price?
£222 (Regular Price £289) Book Now!
Weekly Calls take place on Mondays at 7.30pm BST
Week 1: July 1st
Week 2: July 8th
Week 3: July 15th
Week 4: July 22nd
Week 5: July 29th
Week 6: August 5th
Calls will be 1 hour long and will be recorded in case you can't make it.
Got any questions for me? Book a call
I'm so excited to bring this to life and cannot wait to share it with you all!
Cheers Healthy Hedonists
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