Q&A: The Low/No-&-Light Drinker Personality Type Quiz
If you haven't taken the Low/No-&-Light Drinker Personality Type Quiz yet, this post should answer every question you have about it…
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Are you ready to discover your low/no drinking personality type - Dolphin, Elephant, Tortoise, Wolf or Octopus?
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KAM Insights
- Jun 11
- 4 min
Moderation nation: A quarter of UK adults ‘zebra striping’ on every pub visit
A quarter of UK drinkers are alternating between alcoholic and alcohol-free drinks when they visit pubs and bars, according to a new...
Camille Vidal
- Jun 7
- 2 min
New Mindful Drinking Programme from La Maison Wellness
You've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like...
Denise Hamilton-Mace
- Apr 27
- 1 min
What’s your low/no drinking personality type?
Discover your low/no-drinking personality type with the first and only quiz of its kind.
Denise Hamilton-Mace
- Apr 26
- 2 min
From Podcast to Post: Crossip
Carl's story involves innovation, passion, and a deep understanding of what makes a beverage enjoyable (as well as a few laughs!).
Janet Hadley
- Jan 26
- 5 min
Choose Sunrise: Tackling the Taboo in Workplace Well-Being
In my early career during the late 1990s, the words' depression' and 'anxiety' were spoken only in whispers and, generally, as...
Kelly Mercer
- Jan 21
- 4 min
Becoming More Me: A coach's journey
Alcohol-free me began on 12th August '23 whilst on holiday in Spain of all places. I woke up with yet another hang-over and hazed memory...
Hamish Renton
- Jan 14
- 3 min
Fat Jabs - A Game Changer for Low-and-No-Alcohol Innovations:
Why will the new wave of weight loss jabs give a shot in the arm to new low-and-no product development?
Denise Hamilton-Mace
- Jan 4
- 6 min
Getting through Dry January
We're a few days in now, and if you're finding it more challenging than you expected, then give some of these tips a go:
Denise Hamilton-Mace
- Nov 17, 2023
- 6 min
Lonely
I received a Facebook notification on my phone, and the preview lines said: Dear Low No Drinker Magazine, I feel really lonely...
Duncan McLeod
- Oct 7, 2023
- 7 min
Getting over the Hurdles to a Successful Sober October
Here are some hurdles you may encounter and some advice to help you vault your way into a happier, healthier and more peaceful alcohol-free
Louisa Evans
- Sep 28, 2023
- 6 min
Can Hypnosis Stop me Drinking?
“Look into my eyes, not around the eyes... into the eyes...”
I hate to shatter the illusion but as a Hypnotherapist I have never uttered...
Kathryn Rolfe
- Sep 8, 2023
- 9 min
Silence in the Pub Trade: Do Pub Companies Enable Alcoholism in Their Staff?
After-work drinks, generous customers, access to stock, brewery days, meetings in pubs, beer festivals, wine and spirit product tasting, lin
Denise Hamilton-Mace
- Sep 1, 2023
- 7 min
When two drinkers become one
How much weight do we bear when the choice has been made to live a life less intoxicated, but our partners don't see things the same way?
Anna Gregory
- Aug 2, 2023
- 4 min
Teach, Drink, Repeat
Exploring the link between teaching and alcohol consumption by Anna Gregory ‘I need a glass of wine to help me get through all the...
Denise Hamilton-Mace
- May 10, 2023
- 4 min
Sentia Red - Functional 0% GABA spirit
Sentia Red 0% functional GABA spirit - What is it & what does it do to you?
Denise Hamilton-Mace
- May 7, 2023
- 3 min
I'm an imposter
Is imposter syndrome real and does it apply to cutting back on your drinking?
Denise Hamilton-Mace
- Jan 29, 2023
- 3 min
From Dry January to Sober October: but what next?
So January the 1st hit, and you were so overcome with self-loathing from all of the overindulging of Christmas and the New Year that you...
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