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Swimming Against the Tide (In a Sea of Alcohol)
For me, giving up alcohol has been like ditching a toxic partner who has shaped my past. Undoing its damage has been my focus, and I don't know whether it's nearing my mid-40s or that I've removed alcohol from my life (or both), but I've learned that the most important relationship I have is the one I have with myself. There's no escaping it...

Aislinn Dunne
May 34 min read


Aunty Shell's top tips for a fantastic sober Valentine's Day (whether you're dating or flying solo)
If you're coupled up, ditch the traditional wine-and-dine routine. Instead, cook a meal together, have a movie marathon, or try...

Shell Righini
Feb 132 min read


Lonely
I received a Facebook notification on my phone, and the preview lines said: Dear Low No Drinker Magazine, I feel really lonely...

Denise Hamilton-Mace
Jan 266 min read


Dry Drinker Father’s Day Case Returns
Drydrinker*, the UK’s No1 No & Low Alcohol specialist, re-releases its sellout Father’s Day Case for 2024The calendar contains...

Dry Drinker
Jun 12, 20243 min read


What’s your low/no drinking personality type?
Discover your low/no-drinking personality type with the first and only quiz of its kind.

Denise Hamilton-Mace
Apr 27, 20241 min read


How to change alcohol culture within hospitality teams
We use alcohol to celebrate a fantastic shift & console if the shift has been stressful, If people don't want a drink, they can just opt-out

Shell Righini
Feb 18, 20245 min read


Becoming More Me: A coach's journey
Alcohol-free me began on 12th August '23 whilst on holiday in Spain of all places. I woke up with yet another hang-over and hazed memory...

Kelly Mercer
Jan 21, 20244 min read


Silence in the Pub Trade: Do Pub Companies Enable Alcoholism in Their Staff?
After-work drinks, generous customers, access to stock, brewery days, meetings in pubs, beer festivals, wine and spirit product tasting, lin

Kathryn Rolfe
Sep 8, 20239 min read


When two drinkers become one
How much weight do we bear when the choice has been made to live a life less intoxicated, but our partners don't see things the same way?

Denise Hamilton-Mace
Sep 1, 20237 min read
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